Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Your liver is your body’s chemical plant. It processes and eliminates waste products and dead cells from your blood stream, it detoxifies poisons, heavy metals, and other pollutants, it metabolizes drugs (OTC, prescription, and recreational alike), it produces glycogen for brain and muscle energy, and it produces bile for aiding digestion.
A healthy liver is a blessing to your life. It helps give you strength, energy, and vitality. If you continuously abuse your liver with air pollution, water pollution, pesticides, poor eating habits, and even smoking/chewing tobacco, and consuming large quantities of alcohol, it will get sick and cause you no end of misery.
Your liver will become congested and your body will experience fatigue, poor digestion, lymph infections, intestinal inflammation, kidney and bladder problems, and skin irritations, to name just a few.
In this podcast, Kira and Bill Van Ittersum talk about liver health and suggest several foods and herbs that will treat your liver right!
Links
Herbs for Improved Liver Function
by Jean Argus of Many Hands Organic Farm
http://mhof.net/articles/herbs-improved-liver-function
Five Herbs Your Liver Will Love: detox, boost function, and more
by PF Louis of Natural News
http://www.naturalnews.com/041944_liver_function_detox_medicinal_herbs.html#
The Top 9 Herbs for Liver Cleansing
by Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM of the Global Healing Center: Natural Health and Organic Living
http://www.globalhealingcenter.com/natural-health/top-9-herbs-for-liver-cleansing/
Top 5 Herbs for Liver Health
by Ross
http://liveenergized.com/detox-guides/top-5-herbs-for-liver-health/
14 Foods That Cleanse the Liver
by Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM of the Global Healing Center: Natural Health and Organic Living
http://www.globalhealingcenter.com/natural-health/liver-cleanse-foods/