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There are many pollutants and micro-organisms in our environment that find their way into our bodies. They are present in our air, our water, our food, our homes, workplaces, schools, and even our cars. They don’t affect us “all at once” nor devastate our bodies like heavy metal toxicity. It’s more like they “drag us down” and weaken our system over time. Most of the pollutants that make their way into your blood are removed by your liver and kidneys. The remainder get “walled off” into your fat cells. So, when you lose weight, the fat cells give up the pollutants along with the fat, releasing them back into the bloodstream.

It has been our experience that a whole body detox cleanse has helped us flush pollutants out of our bodies. The question really is: How do you feel—physically, mentally, and spiritually—after a cleanse? Do you feel better, worse, or about the same? We feel better after our cleanses, or we wouldn’t do them. Listen is as we discuss the 5 Top Reasons to Detox Your Body and 5 steps to a successful cleanse.