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Just like your physical body, your seven energy centers, or chakras, can be adjusted and balanced. The benefits to a balanced “energy body” are: more vitality in mind, body, and spirit, and keeping the spiritual pathways open to receive inner intelligence, healing, and guidance. In fact, many healers say that “dis-eases” of the physical body begin with imbalances in the chakras.
Join Kira and Bill Van Ittersum as they describe balancing methods for each of your seven chakras, and how you can keep them in tip-top shape.

Links
Warning Signs Your Chakras Are Out Of Balance
by Reshma Patel
http://www.mindbodygreen.com/0-13433/warning-signs-your-chakras-are-out-of-balance.html
6 Simple Ways to Balance Your Root Chakra
by Jennifer White
http://www.mindbodygreen.com/0-4514/6-Simple-Ways-to-Balance-Your-Root-Chakra.html
Simple Chakra Balance Test
http://balance.chakrahealingsounds.com/chakra-balance-test/
Solfeggio Frequencies and Tibetan Singing Bowls
http://balance.chakrahealingsounds.com/about-us/solfeggio-frequencies-tibetan-singing-bowls/