Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Keeping a meal planner simplifies the whole eating process and keeps eating healthy on track! We all want that, right? You won’t have to stop and think about what’s for dinner—especially when you’re tired and hungry and you’re resistance is waaaay down—because your food plan is all written out and you’ve already bought all the ingredients you will need tonight! “Thank you, Meal Planner!”
Listen in as Kira and Bill Van Ittersum share their secrets to constructing and implementing a successful meal planner. You’ll not only get some handy tips and ideas, but you’ll have fun, too, listening to their lively banter.